ALOHA I AM MYRIAM
Growing up in the mountains, I am a passionate snowboarder and surfer with a great love for Mountains, Sea and Ocean. When I have the opportunity to travel, I’m always drawn to the ocean and can’t wait to jump on a surfboard and catch some waves. Today, the ocean has completely taken control of me, so I spend more and more time by the sea than in the mountains. Today I would like to take you on an exciting journey of discovery into the world of ”Contrology”.
I discovered Pilates during my trip to Hawaii in 2019. I trained regularly for a month on the reformer to improve my condition for surfing. Very quickly I felt a big difference, my sessions in the water became longer and paddling easier. I completely fell in love with Pilates and its philosophy. From that moment on, I knew that I would do the Lolita’s Legacy training when I returned to Switzerland. Since I started, I have been training 6 days a week to better understand and become more familiar with the anatomy or the whole body and how it functions.
PILATES WAS CREATED THROUGH REHABILITATION, THE FIRST PEOPLE WERE SOLDIERS AND DANCERS
Since young, dance was and is very present in my life.
I started with classical dance (ballet and jazz) and continued my education during many years with other dance styles like hip-hop, breakdance or salsa. This passion led me to become a member of a dance group oriented to the dance styles of jazz and hip-hop.
They trained hard to be able to participate in the Swiss Street Dance Championship. As well as stage performances, shows: All the Jazz, Moulin Rouge, Can Can, Grease, Michael Jackson, Bollywood and many more we presented for special occasions and events.
For several years I worked for sports camps in summer and winter as a Swiss Snowboard instructor and judge for competitions, Founder and Event Manger of ski and snowboard competitions, as a Zumba Fitness instructor, as well as in the insurance industry, human resources, sales, marketing, promotion, development, event and project management, team leading advertising campaigns, teaching German and Swiss German, translations and proofreading, content and video creation, and much more (quadrilingual).
Today I am looking for more interaction between body, mind and soul. With Pilates I have finally found that ”life balance” that always accompanies me in everyday life and in all my sports activities. With my Pilates classes, I want to share that same feeling with you. As surfers we love challenges, real challenges, I’m happy to guide you into this philosophy of life.
”YOU ARE AS YOUNG AS YOUR SPINE IS FLEXIBLE”
Want to try Pilates?
THIS IS HOW IT WORKS :
1. CLICK on the “TRAIN FOR FREE” button below and select your day with 45 minutes of training time.
2. you will receive a confirmation e-mail with the LINK where you can go directly to the ZOOM meeting and start immediately
3. CLICK you best to arrive 10-15 minutes before the start of the training, so that we can start on time. I am very happy to meet you soon and train together 🙂