TROPIC SURFTRAINING ADVENTURE
CAMPS

SURF LEVEL FOR OUR SURF TRAINING CAMPS

A: You are a beginner sur fer and have never surfed before
B: You have some surfing experience and have already stood on a surfboard a few times and surfed your first white water waves
C: You already feel very confident with duckdives and take-offs and can surf waves in both directions with ease
D: You are already a very experienced surfer and train yourself with cutbacks, buttom turns and/or airs

100% BODY CONTROL

We help you to get a good, better posture, endurance, strength, flexibility, stability, coordination, to bring a structure into your new, regular training plan, to bring you with our surf technique knowledge to a next, higher surf level, to get you out of the comfort zone with a big motivation boost, and this together with all surfers, because together it is much more fun and you learn faster than ever thought
!!!

RESULT: a constant, simple and healthy method with ease, fun & long-term surfing success
AND NEW SURFING FRIENDS FOR LIFE!

OUR TRAVEL PROGRAM

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ARRIVAL & DEPARTURE

We organize the pick up at the airport for a small extra charge or the car rental for you, as well as the return trip to the airport, if you do not drive back to the airport yourself with the rented car

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ARRIVAL SURF HOUSE

Welcome to your new home for the next few days / weeks. Assigning your room and making it cozy, a little surprise is waiting for you

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DRINKS

Water, The and coffee are offered by us and are available daily free of charge.

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THEORY SURF TRAINING

Together we dive into the dreamlike surf and pilates world. You will gain a basic understanding of the Pilates method and surf technique and its purpose and goals. Every day we analyze your surfing technique and physical challenge and train towards your surfing goal and fitness goal for fast surfing progress.

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PILATES WORKOUT

In the group we will daily with super Pilates workouts start the day and improve our deep muscles awake at a breathtaking sunrise and/or end the day relaxed after an intense day of surfing with super Pilates stretch workouts during a magical sunset.

Become comfortable in discomfort !

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SURF TRAINING

Daily intensive surf training with everyone together. You train towards your own personal surfing goals with our specific surf theory and surf analysis for faster surfing success. We make
1 recovery day to give your body a little break, because surfing is very physically demanding and after 2-4 days of intensive training you will be glad to take a little break 🙂

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FOOD

Depending on the surf training camp you choose, breakfast, breakfast and lunch or all inclusive (excluding soft and alcoholic drinks). If lunch and dinner are not included in the Surf package, there are supermarkets and restaurants within walking or driving distance of your accommodation, so you are well catered for at all times.

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RELAX

A healthy, stress-free lifestyle is very important to us. Therefore, we have also planned enough time so that you can sit back and relax in a hammock, in your room or cozy communal relaxation area of the resort, on the beach under a palm tree etc. Give your body a little break every day, because surfing is physically very demanding and you will be happy to take small breaks for 100% balance body-mind-spirit.

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SLEEP

Plenty of rest and healthy sleep is very important to us. Our carefully selected accommodation with good quality beds will transport you to 1001 nights.
You can choose between private and double rooms (surcharge for double room for single use)

The next step

1. choose your favorite surf training camp
2. Click on the ”Take me there” button
3. Fill in the booking form and click on the ”Send form” button
4. You will receive an e-mail confirmation with your personal surf training package
5. If everything is correct, click on LINK and confirm payment
6. We look forward to meeting you in person! SEA YOU soon 🙂

Surf Training Camps

What my customers say about me

Myriam's motivation and energy is contagious

The lessons with Myriam are a pure benefit for the body. She responded individually to our needs in each lesson and managed to find exactly the right exercises for each day. I participated in one of their Surf & Pilates retreats in the Maldives and noticed how I came out of the Pilates class fitter and stronger every time I went, which also gave me a lot more power for surfing! Myriam’s motivation & energy is also contagious, loved it!

*Larissa

We would do it again in a heartbeat!

“I wanted to take my daughter to a surf camp to celebrate her 18th birthday and ended up in the Maldives with Let it Flow! This retreat was a real discovery with Myriam and her Pilates classes! Myriam is responsive to each individual, she is always attentive and benevolent to all! What luck! We would do it again in a heartbeat! THANK you very MUCH!”

*Jannick & Nina*

This retreat has given me more than I expected

Beautiful retreat in paradise. Myriam is very caring and professional. Great team of girls and a great atmosphere. Pilates, which is really tailored to the needs of surfing, and surf lessons at their best! This retreat gave me more than I expected and I was so happy and laughed so much. Let it flow!

*Priscilla*

I will definitely do it again!

I had a fantastic time at a Pilates and surf retreat in Tenerife with personal coaches Myriam, Inga and Stalin. Myriam is a surfer and an excellent Pilates instructor. She organized everything, from the accommodation to the training plans, so you don’t have to worry about a thing. Inga and Stalin are great surfers and will take your surfing skills to the next level with exercises before the training sessions on land, with Inga being a yoga coach and both providing invaluable help in the water. Special mention must also be made of the incredible personalities of the three, who have become friends and take the time to share unforgettable moments with you by driving you to the most incredible places and taking you to amazing local restaurants and events. I will definitely do it again!

*Cham

It was my second surf retreat with Myriam

It was my second surf retreat with Myriam. Combining surfing with Pilates is the best combination. Plus, surf skating has also helped a lot. I made great progress and it was huge fun.

*Sereina

Myriam has created a unique kind of retreat!

Myriam has created a unique kind of retreat!
Beautiful surf and pilates retreat in the Maldives! With her concept of combining Pilates with surfing, Myriam has created a unique and very flexible type of retreat that combines fun, preparation and relaxation, all with her good humor, positive energy and contagious smile! I would definitely give it a try!

*Mag*

A surfing adventure with strangers turned into a vacation with friends in 5 minutes

My LIFP experience in Tenerife started as a surf adventure with strangers and turned into a vacation with friends after only 5 minutes. I had such a great time in our small group and we hit it off immediately! Myri has a wonderful soul and is always in a good mood. Which made the surfing, surfskating, pilates and beach day so much more fun. The coaches took their time to explain everything and had a lot of patience with us (sometimes they really needed it haha). But at the end of the day they always had a smile on their faces and motivating words for us. Great guys! Even if something didn’t work out as planned (weather, sick coach…) Myri always had a plan B. Such a great trip, great company – an unforgettable vacation – thank you LIFP!

*Laura

Thanks to your impulse, I am now also planning a retreat at this special place

Myriam, I would like to thank you once again for bringing us all together in the Maldives. Thanks to your impulse, I am now also organizing a retreat in this amazing place.