TENERIFE
Canary Islands

An unforgettable 8 day Surf Pilates Training and Adventure Trip (longer stay possible) with an additional SPECIAL SURF TRAINING in the beautiful Canary Islands. You live on the volcanic island of Tenerife about 30 minutes drive to the main beach (south+north) where we surf most of the time. Learn and practice Pilates, surfing and surfskating or pick up where you left off with Pilates, surfing or surfskating and reach the next level and long-term surfing success.
Enjoy the rest of your free time with our many outdoor adventures such as kayaking tour to dolphins, waterfall trip, banana plantation tour with refreshing splash in natural pools, volcano trip or relax on one of the beautiful black or light sand beaches. Realize your dream surf trip and discover something new. Experience an unforgettable Surf, Pilates and Surfskate adventure in Tenerife.

Individual surf packages on request
Benefit from our early booking and group discount!

January to April: Surf high season
May to December: Pilates wellness adventure with the opportunity to surf small waves – ideal for first surfing experiences (waves depend on the low season)

The brand new dates for 2025 are almost here! Want to be among the first to hear about exclusive resorts, special offers, exciting new trainings and much more? Then don’t wait any longer – sign up today for our newsletter today and stay one step ahead!

Beginners: January to December
Advanced: January to April

Small groups of 4 to max 8 people
Private surf training camp from 1 person to max 3 people
Family surf training camp from 1 family with children to max 12 people

For price package inquiry and reservation click on the ”button” Take me there!

TFS Sur Reina Sofia (south)
TFN San Cristóbal de La Laguna (north)

INCLUDED IN BASIC SURF PACKAGE:

• 8 days / 7 nights (longer stay possible, please mention in the comments section of the registration form)
• Accommodation in a large house with pool, terrace and roof terrace with beautiful views, in a quiet neighborhood
• Shared bedroom with 2 single beds and shared bathroom (private double room with private bathroom and balcony on request, small price difference)
• Daily breakfast
• Tea, coffee and water offered
• 3-4 days of professional surf lessons in small groups with certified surf instructors (private coaching possible, mention in comments on registration form, small price difference) with theory and analysis
• Surf equipment available during surf lessons: surfboard, wetsuit and water shoes (booties)
• Surf transportation during surf lessons
• Duration of surf lesson: 120 minutes per day, including approx. 20-30 minutes of theory and onshore warm-up training
• 1-2 days of professional surfskate coaching with theory and analysis
• Surfskate equipment available during surfskate lessons: surfboard, protection
• Duration of surfskate coaching: 60 minutes per day
• 4 days professional Pilates or Yoga session in small groups with certified Pilates and Yoga instructors (private Pilates coaching possible, mention in comments on registration form, small price difference)
• 1-2 days of sound therapy (in the house or pool)
• Duration Pilates / Yoga / Sound Therapy session: 60 minutes per day
• Pilates / Yoga / Sound Therapy Material available during training: mats, you can of course bring your own
• Special: 1 adventure trip freely selectable (duration 1/2 day, more adventure trips possible, mention in the registration form in the comments, small price difference)
• Airport transportation *only for TFS Sur Reina Sofia Airport (South), please inform us as soon as possible about your arrival and departure date and time so we can organize) (you want to rent a car? We are happy to organize it for you, we have special offers, exclusive Basic Surf Package, mention in the comments section of the registration form)

NOT included :

• Flights (flight to Tenerife and back)
• Insurances (illness, accident, travel insurance, covid)
• Lunch and dinner not included. We have a private chef on site who cooks healthy, fresh meals for us every day (mention in the comments section of the registration form)
• For private training camps or retreats a take away service can be booked (contact us if you are interested)

FURTHER ACTIVITIES TO CHOOSE FROM:

• SPECIAL TRAINING U.Naturalmethod (if available at the time) (a surf training used by pro surfers such as Filipe Toledo, World Champion)
• 1 x ONLINE LIVE Pilates training with everyone together or with private coaching 1:1 before your surf training start

OUR ADVENTURES TO CHOOSE FROM:

• Short hike to the El Teide volcano
• Hike to a beautiful waterfall with refreshment for those who are motivated, duration of hike approx. 4 hours, for medium sports class
• Snorkeling trip to three beautiful beaches and with a bit of luck discover beautiful, colorful fish and turtles
• Kayak tour with a bit of luck experience dolphins up close
• Banana plantation tour with tasting followed by a relaxing and refreshing break in the crystal clear sea at our absolute favorite beach, surrounded by white sand and paradisiacal scenery OR refreshment in Natural pool
• Refreshment and relaxation in crystal clear sea and white or black sand beach (one of our favorite beaches)
• A day in the countryside: exploring the north of Tenerife. Immerse yourself in the green oasis of Tenerife and experience an unforgettable day trip to the northern part of the island, where endless palm trees, banana plantations and fascinating flora and fauna combine to create a true natural paradise. This green part of the island promises not only a visual symphony of colors and shapes, but also a refreshing dose of strength and energy. ALOHA

THIS IS HOW IT WORKS :

1. choose your favorite surf training package below and CLICK on the button ”BRING ME HERE”
2. fill in the REGISTRATION FORM + click on ”SUBMIT FORM”
3. You will receive your personal SURF TRAINING PACKAGE by E-MAIL
4. If everything is correct, CLICK on the LINK in the e-mail to confirm your BOOKING

LET’S GO SURFING! SEA YOU in Surfers Paradise! 🙂

TENERIFE SOUTH

Car rental can be booked through us (highly recommended for private excursions and to move around the island more freely. Possible to share a car with other participants. If interested, please let us know for contact exchange). Public buses are available, but a little more time should be calculated here, because sometimes irregular travel times.

YOU WANT
ANOTHER
SURF PACKAGE?

• SATURDAY – WELCOME and ALOHA in one of our beautiful, modern accommodations with or without pool !
  A little refreshment in our pool and then, depending on the time, a first Pilates session, followed by a WELCOME DINNER with everyone together MEET – GREET and EAT
• SUNDAY morning – breakfast together and then we start with the first surf coaching and analysis. Lunch together. Small break for everyone. Later in the afternoon we start with first Pilates session and Surfkskate coaching. Dinner together.
• MONDAY – Pilates in the morning, followed by breakfast together. Then we go into the water with one of our Surf coaches. After surfing analysis with each individual. Lunch together (excl. price package). Small break for everyone. Surfskate coaching in the afternoon and Pilates session at a beautiful sunset. Dinner together (excl. price package)
• TUESDAY – Pilates in the morning, followed by breakfast together. Then we go into the water with one of our Surf coaches. After surfing analysis with each individual. Lunch together (excl. price package). Small break for everyone. Later afternoon special Surf training ”U.Naturalmethod”. Be READY – WE’LL MOVE! 😉 Dinner together (excl. price package)
• WEDNESDAY – SURF PAUSE – DAY OFF
  We take 1 recovery day to give your body a little break, because surfing is very physically demanding and after 2-3 days of intensive training you will be glad to take a little break. If you want we have different activities for you to explore the island. There is a lot to discover on the island like the following activities: Kayak trip to dolphins and whales, snorkeling, volcano tour, waterfall trip or just relax on one of the beautiful beaches with black sand and refresh yourself in the sea in between.
• THURSDAY morning – breakfast together and then we start with surf coaching and analysis. Lunch together (excl. price package). Small break for everyone. Later in the afternoon we continue with Pilates session. Dinner together (excl. price package)
• FRIDAY – Pilates in the morning, followed by breakfast together. Then we go into the water with one of our Surf coaches. After surfing analysis with each individual. Afternoon FREE CHOICE for ALL, as last day. Joint ”GOOD BYE-Dinner” with everyone together!
• SATURDAY morning – GOOD BYE – ALOHA and MAHALO – breakfast together. If time allows, an extra Pilates session before heading back out on the plane.

*Weekly schedule is adjusted to surf conditions and may change

U.NATURALMETHOD

A new era of bodyweight training and breathing techniques.
This method is designed to improve strength, cardio, flexibility, mobility and coordination for everyone from children to professional athletes.

Your coach Santiago has put together a super special workout. Be ready – we’ll MOVE ! 🙂

Winter is from October to March/April and summer lasts from April to September, where you can surf without or with a short wetsuit. Summer is warm, humid and dry. It is windy all year round.
The water temperature in Tenerife is pleasantly warm all year round.
January-April: 18-19 C°
May-June: 20-21 C°
September: 24-26 C°
October to early December: 22-23 C°
Late December: 19-21 C°
The air temperature in Tenerife in summer:
April-June: approx. 16-25 C° (south), approx. 18-22 C° (north)
September: approx. 28-30 C° (south), 24-26 C° (north)
After that it cools down a little in the winter months and is still pleasantly warm between 16.5 and 22.5,
where a travel trip to Tenerife is definitely worthwhile.
Mid-June to the end of September is said to be the best time to visit Tenerife to enjoy outdoor activities in hot summer temperatures.

THIS IS HOW IT WORKS :

1. choose your favorite surf training package below and CLICK on the button ”BRING ME HERE”
2. fill in the REGISTRATION FORM + click on ”SUBMIT FORM”
3. You will receive your personal SURF TRAINING PACKAGE by E-MAIL
4. If everything is correct, CLICK on the LINK in the e-mail to confirm your BOOKING

LET’S GO SURFING! SEA YOU in Surfers Paradise! 🙂

TENERIFE NORTH