Mentawai islands

INDONESIA

Surf Pilates Training Camp

11 OR 18 DAYS LUXURY Surf Training Adventure with Resort Exclusivity

Learn surfing techniques the right way with our professional surfer Raul Bormann with years of surfing experience in WSL competition.

We offer you the unique opportunity to join us on one of the TOP dream islands of Mentawai – in surfer paradise for 11 days or 18 days (or more) to leave your everyday life completely behind you, escape the hectic city life, learn special surfing techniques from our professional WSL surfer Raul Bormann whether you are working on your bottom turns and cutbacks or you are already a very experienced surfer and training with airs and barrels, this surf coach will teach you exactly what you have been looking for and will coach and motivate you with a lot of knowledge and experience through TOP Surf Training Adventures.

Enjoy a magical island atmosphere – lost in Surfers paradise, so you won’t want to go home.

WITH EASE, FUN & POWER TO LONG-TERM SURFING SUCCESS WITH OUR TOP SURF TRAINING CAMPS
BOOK TODAY FOR 2 PEOPLE, BENEFIT FROM
15% EARLY BOOKING and GROUP DISCOUNT
You can now enter Indonesia with an e-Visa!
Do you need help? Write us a message and we will help you with more information 🙂

! BOOKING OPEN !
We have limited places with resort exclusivity, don’t wait too long, reserve your place today!

Benefit from our early booking discount 10% or even 2 x discount 5% with group booking !!!

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OUR SURF TRIP PROGRAM
MAY – DECEMBER 2024
JANUARY – DECEMBER 2025

ARRIVAL & DEPARTURE

We organize the Collection at Padang airport, transport to your hotel in Padang (1 night on arrival due to ferry and flight connections), pick up at the hotel for the ferry and speedboat to the resort, and the Return journey to Padang airport by speedboat and ferry, transportation to your hotel in Padang (1 night if returning due to ferry and flight connections). Normal luggage included in price, surfboard luggage not included in price, we will be happy to inform you about details regarding luggage weight

ARRIVAL SURFRESORT

Welcome to your new home for the next 10 nights. Assigning your room and making it cozy, a little surprise is waiting for you

DRINKS

Refill of water (we recommend the use of a reusable water bottle, can be purchased at the resort if you do not have your own), The and coffee are offered by us and are available to you daily free of charge.

THEORY SURF TRAINING

Together we dive into the dreamlike surf and pilates world. You will gain a basic understanding of the Pilates method and surf technique and its purpose and goals. Every day we analyze your surfing technique and physical challenge and train towards your surfing goal and fitness goal for fast surfing progress.

PILATES WORKOUT

In the group we will daily with super Pilates workouts start the day and enjoy our Deep muscles wake up to a breathtaking sunrise and/or start the day relaxed, after an intense day of surfing with super Pilates Stretch and soft strength workouts finish during a magical sunset.
We train: Deep muscles, posture, endurance, flexibility, stability, body control, coordination, breathing exercises and much more according to the 3 Pilates principles ”Practice – Patience – Perseverance”.
Mats available on site.

Become comfortable in discomfort !

SURF TRAINING

Daily intensive surf training with everyone together. We go by surf boat, accompanied by our experienced local surf guides, 2 times a day or a full day trip for more distant surf spots to over 20 gorgeous surf spots and also benefit on our island resort with super world class waves right in front of our surf resort with ocean view from your room to the surf spot.
You will train towards your own personal surfing goals
with our specific surf theory and surf analysis, personally coached by our professional surfer Raul Bormann for faster surfing success.
We recommend a recovery day in between to give your body a little break, because surfing is physically very demanding and after 3-4 days of intensive training you will be glad to have a little break, but this is up to everyone 🙂

FOOD

You benefit from everything included. Look forward to super good dishes for breakfast, lunch and dinner (excluding juices, soft and alcoholic drinks, snacks from the bar menu). The resort is located in the jungle, directly on the beach with a beautiful view to the surf spot, so there are no supermarkets or restaurants near your accommodation, hence our all inclusive surf package, so you are always well taken care of.

RELAX

A healthy, stress-free lifestyle is very important to us. Therefore, we have also planned enough time so that you can sit back and relax in a hammock, in your room, on the balcony with a breathtaking view of the ocean and surf spot, in the cozy communal relaxation area of the resort or on the beach under a palm tree etc. Give your body a little break every day, because surfing is physically very demanding and you will be glad to take little breaks for 100% balance body-mind-spirit.

SLEEP

Plenty of rest and healthy sleep is very important to us. Our carefully selected accommodation with good quality beds will take you to 1001 nights.
You can choose between private, double and shared rooms, with breathtaking views of the ocean and surf spot, right from your room.
Private and double rooms:
1 queen bed and 1 single bed, extra charge for semi-private and single use, not included in normal Surf package price. Shared room: max. 4 persons in bunk beds, ideal if you want to
traveling with a group of friends or if you want to meet new people (included in the normal Surf package price).

MORE WAVES, SAFE BOTTOM TURNS AND CUTBACKS, PROPER WAVE READING, MORE STABILITY, FLEXIBILITY, STRONGER BODY POSITION, LONG SURF SESSION, BETTER ENDURANCE, MORE POWER, PROPER LEARNING OF SURFING TECHNIQUES FROM AIRS TO BARRELS

 

Imagine being able to surf better in a short time, you surf more waves with ease, know exactly which wave is the right one to paddle and have more power for longer surf sessions without being completely exhausted every time, having sore muscles or even injuries and always falling back to the same surf level after your surf vacation or surf trip. You’ll live your surfing experience to the fullest while staying fit and healthy.

We have put together just the right surf training camp for you, together with our professional surf coach Raul Bormann with years of surfing experience in surf competition at the World Surf League WSL with the surfing goal of making you fast, correct and long-term surfing success to coach, more waves through proper wave reading and special surfing technique for perfect bottom turns, cutbacks, airs and barrels, better, stronger posture and endurance for long surfing session until sunset.

YOUR SURF PACKAGE

What awaits you

-We stay in a beautiful small resort between palm trees and ocean, which has maximum space for 8 surfers, so we have exclusivity. You live in a beautiful villa with two double rooms and single beds and shared bathroom for maximum 4 persons per room and also have the Possibility to create your own Private room with double bed (small price difference with Standard Surf package, please contact us if you wish), with WLAN and a beautiful view directly from your bed to the surf spot.

-11DAYS / 10 NIGHTS or 18 DAYS / 17 NIGHTS (more nights possible, small price difference with Standard Surf package, please contact us if you wish) A little surprise awaits you on arrival

-Every day three healthy meals are served, free water, tea and coffee are also included. Additional snacks or cold beer can be purchased at the camp.

-Small adventure trips and hikes around our island with everyone together, snorkeling (bring your own equipment) and fishing trips (equipment on site and freely available).

Daily hourly Pilates training for surfers before or after surfing (adapted to surfing conditions, first priority surfing). Mats available on site.

Daily surf theory on land with your personal and professional WSL surf coach to improve your surfing technique and surf more waves through proper wave reading

Daily surf trips by speedboat to the best 20 surf spots with your personal and professional WSL surf guide and additional experienced local guide (incl. Surf cab!)

-Daily use of our world class wave directly in front of our surf resort and other surf spots on the island

-Transportation: Airport pick up & drop off in Padang, transportation between hotel in Padang (1 night before the surf trip continues to our resort, and 1 night on the return trip) and ferry (there is only a ferry 3 days a week that leaves as early as 7am, and arrives at 6pm on the return trip, so we make one stop for 1 night each at the hotel in Padang for the outbound and return trips). Tickets incl. for the fast ferry from Mentawai (round trip), private boat transfer to our resort and porter costs (small extra costs for additional luggage (surfboards etc.) we will gladly inform you about the luggage costs)

-As a souvenir we will give you a lot of SURF PHOTOS (don’t forget to bring a USB stick!), we will be accompanied by a professional photographer , so that you can continue dreaming about our fantastic surf training camp at home and keep on surfing in your mind.

-You want to come back next year? COOL! Then we are happy to give you 15% early booking and loyalty discount, 2 in 1, so you benefit from 2 discounts and also become a FREE MEMBER of our SURF COMMUNITY LIFP. WELCOME! 🙂

What else do you have to do?

-Book yourflight to Padang (we recommend you to take out a travel insurance in case of illness, accident or other)
IMPORTANT for your flight booking: Remember the schedule of the Mentawai fast ferry in Padang, which only goes to our resort on 3 days of the week (Tuesday, Thursday and Saturday, leaving at 7am) and arriving in Padang at 6pm on the return trip, therefore 2 nights stay as it is not possible to fly back until the next day

-book hotelin Padang for 2 nights (round trip) we have good hotel recommendations from our locals

-Small extra costs for additional luggage for the Mentawai fast ferry (surfboards etc.) gladly we inform you about the luggage costs

-Bring your own surfboard (recommended 2 surfboards in case one breaks), pack well protected for flight and boat transport (no surfboard rental on site)

-If you want more than 1 SURF PHOTO, you can add a PHOTO PACKAGE or book it on the spot (please contact us if you wish)

Choose your favorite surf package now

Benefit from our early booking and group discount %

Take advantage of our 10% early booking discount up to 60 days in advance, pay only 50% of the total amount and secure your place, the other half max. 30 days before departure

WITH EASE, FUN & POWER TO LONG-TERM SURFING SUCCESS WITH OUR TOP SURF TRAINING CAMPS
BOOK TODAY FOR 2 PEOPLE, BENEFIT FROM A 15% EARLY BOOKING AND GROUP DISCOUNT

What my customers say about me

Myriam's motivation & energy is contagious

The lessons with Myriam are a pure benefit for the body. She responded individually to our needs in each lesson and managed to find exactly the right exercises for each day. I participated in one of their Surf & Pilates retreats in the Maldives and noticed how I came out of the Pilates class fitter and stronger every time I went, which also gave me a lot more power for surfing! Myriam’s motivation & energy is also contagious, loved it!

*Larissa

We would do it again in a heartbeat!

“I wanted to take my daughter to a surf camp to celebrate her 18th birthday and ended up in the Maldives with Let it Flow! This retreat was a real discovery with Myriam and her Pilates classes! Myriam is responsive to each individual, she is always attentive and benevolent to all! What luck! We would do it again in a heartbeat! THANK you very MUCH!”

*Jannick & Nina*

This retreat has given me more than I expected

Beautiful retreat in paradise. Myriam is very caring and professional. Great team of girls and a great atmosphere. Pilates, which is really tailored to the needs of surfing, and surf lessons at their best! This retreat gave me more than I expected and I was so happy and laughed so much. Let it flow!

*Priscilla*

Myriam has created a unique kind of retreat

Beautiful surf and pilates retreat in the Maldives! With her concept of combining Pilates with surfing, Myriam has created a unique and very flexible type of retreat that combines fun, preparation and relaxation, all with her good humor, positive energy and contagious smile! I would definitely give it a try!

*Magy*

It was my second surf retreat with Myriam

It was my second surf retreat with Myriam. Combining surfing with Pilates is the best combination. Plus, surf skating has also helped a lot. I made great progress and it was huge fun.

*Sereina